Why we’re different.

We are a family owned business that provides busy families and individuals with simple solutions to a healthier life. I, Michale Hartte am the “clinical nutritionist with a big heart”. [...] read more

Hartte Family

This one snack can help you lose weight

We all know that ‘snacking’ is a great way to avoid overeating at our main meals. But, what are the best snacks to jump start your weight loss efforts? Based [...] read more

Protein Snack Bars

Eat More, Weigh Less (and get healthy)

Three filling meals that won’t tip the scales Even thinking about dieting makes most people hungry, but eating more food can actually help you lose unwanted fat. The key is following [...] read more

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Children's Healthmore

Kids raising naturally 1

Raising A Natural Child

Since the beginning of time the question as to how to raise a child has [...] read more

Improve our children's health by comeing up with a plan to reduce their weight gain before they develop chronic illness as well as cardiovascular problems

Healthy Eating for Kids

Although we are becoming a more health conscious society, it boggles the mind to understand [...] read more

healthy kids snacks

5 Easy-To-Make Healthy Snacks For Kids

It is possible to make fruits, vegetables, protein, and fiber appealing to your kids. Here are some [...] read more

Health Conditionsmore

sourdough starter

Gluten Intolerant? Here is what to do

Gluten intolerance is one of the most under-diagnosed conditions in western society. From chronic indigestion [...] read more

Greasy French Fries

Reverse the Signs of Aging – Avoid These 4 Foods

What if I told you that you could reverse the signs of aging – in [...] read more


Uncontrolled Sugar Cravings?

Candida may be the culprit If you are among others who have tried to eliminate sugars [...] read more

Weight Lossmore

tips for avoiding overeating

5 Solutions For Overeaters

A few simple changes in your diet can put a stop to overeating. Within days [...] read more

weight loss tips

5 Secrets To Permanent Weight Loss

With fad diets round every corner, it is quite difficult to keep a tab on [...] read more

Protein Snack Bars

This one snack can help you lose weight

We all know that ‘snacking’ is a great way to avoid overeating at our main [...] read more